Graston Technique in Palatine, IL
Break down scar tissue, restore movement, and reduce pain
Body In Gear Physical Therapy and Massage offers the Graston technique to help Palatine patients recover from soft tissue injuries and chronic pain. This manual therapy uses specialized instruments to detect and treat adhesions, scar tissue, and fascial restrictions. By breaking down restrictions, Graston therapy improves circulation, restores mobility, and accelerates healing. It is highly effective for patients with repetitive strain injuries, post-surgical scars, or chronic musculoskeletal conditions.
What is the Graston Technique?
The Graston technique is a form of instrument-assisted soft tissue mobilization. Using specialized stainless steel tools, therapists detect areas of restriction and carefully break down adhesions in muscles, tendons, and fascia. This therapy promotes faster healing, reduces pain, and restores functional movement.
Ideal Conditions for the Graston Technique
Chronic Muscle or
Tendon Pain
Addresses adhesions and scar tissue that limit motion.
Post-Surgical Scar Tissue
Improves flexibility and movement around surgical areas.
Repetitive Strain Injuries
Treats conditions like tendonitis, carpal tunnel, or golfer’s elbow.
Frozen Shoulder or
Plantar Fasciitis
Releases tight fascia and promotes mobility.
Massage-Based Therapies That Complement the Graston Technique
Deep Tissue Massage
Deep tissue massage breaks down chronic tension in muscles and fascia, promoting faster tissue recovery and preparing muscles for targeted movement.
Myofascial Release
Myofascial release therapy gently releases tight fascia to reduce stiffness and inflammation, supporting smoother and more efficient muscle mobilization.
Trigger Point Therapy
Trigger point therapy targets specific tight spots in muscles to relieve localized pain, restore function, and prime muscles for therapy and movement exercises.
Graston Technique FAQs
Patients may feel mild discomfort or pressure, but it is generally well-tolerated and safe.
Typically 4–8 sessions, depending on the severity of adhesions or scar tissue.
Yes, with proper timing and guidance from your physical therapist.
Mild bruising can occur, which usually resolves within a few days.
Yes, it improves tissue flexibility, reduces pain, and restores movement efficiency.
Yes—home exercises or complementary therapy maximize long-term results.
Ready to Finally Get Out of Pain?
We helped over 10,000 patients restore mobility and live pain-free. Schedule your initial treatment and start your personalized pain relief plan today.