When patients first hear about the Graston Technique, they're often skeptical. Metal instruments pressed against the skin? It sounds uncomfortable — and honestly, it can be. But for the right conditions, it's one of the most effective tools we have.
What Is the Graston Technique?
The Graston Technique is a form of instrument-assisted soft tissue mobilization (IASTM). It uses specially designed stainless steel instruments to detect and treat areas of scar tissue, fascial restrictions, and chronic inflammation in soft tissue.
How It Works
The instruments allow therapists to feel subtle changes in tissue texture — adhesions, fibrosis, and restrictions that hands alone might miss. By applying controlled microtrauma to the affected area, the technique stimulates a healing response that breaks down scar tissue and promotes the formation of healthy collagen fibers.
Who Benefits Most
Graston is particularly effective for:
- Plantar fasciitis and Achilles tendinopathy
- IT band syndrome and patellar tendinopathy
- Rotator cuff injuries and frozen shoulder
- Post-surgical scar tissue
- Carpal tunnel syndrome
- Chronic neck and back pain with fascial involvement
If you've tried conventional massage and physical therapy without lasting results, Graston may be the missing piece of your recovery.